If you have small breasts, you have probably thought at least once in your life about the need to enlarge your bust.But what methods besides plastic surgery do you know?It is difficult to name these methods.There are several and it is not necessary to insert implants to enlarge the bust.We will tell you about all methods of breast augmentation.
Surgical methods of breast augmentation.
One of the most common types of breast augmentation can be called surgical methods, since thanks to them you can quickly obtain the desired breast size, in just a few hours.But it is not advisable to perform it without consulting a doctor, since the operation has a series of contraindications:
- chronic diseases of any organ and system that can negatively affect the course of the postoperative period;
- pregnancy;
- menstruation;
- age about 18 years;
- mental disorders;
- diseases of the mammary glands;
- acute illnesses.
If the operation is performed in the presence of contraindications, bleeding may occur and the inflammatory process may begin.In the latter period, a fibrous capsule forms around the implants and the mammary glands become deformed.
Mammoplasty
Endoprosthesis or surgical mammoplasty is one of the common procedures to enlarge the breast.Thanks to it, you will be able to quickly give your breasts the desired shape for the rest of your life.After the operation, the mammary glands acquire a beautiful and natural shape.The implants are manufactured to such a high quality that they cannot be touched or seen visually.And the incisions for their introduction are so small that after healing they are difficult to detect on the body.
Mammoplasty is one of the complex operations that is performed under general anesthesia.The prosthesis is installed in different places depending on its size and type.But most often the incision is made in the following areas:
- under the chest;
- armpits;
- near the navel;
- along the edge of the areola.
Once the location of the incision has been selected, the following is done: One of the implantation methods
- A bed is formed for the implant: the soft tissue detaches a little and forms a pocket.
- The implant is installed.
- The breasts are given the desired shape.
- The incision is sutured.
To avoid complications after the operation, the patient stays in the hospital for 3 days and then is sent home.The stitches are removed after 7 to 10 days.After this, slips are applied, which will prevent the scars from growing.
After the operation, it is necessary to wear a special bra for a month;In no more than six months, the breasts will take their final shape.
Endoprostheses
Another way to perform breast augmentation surgery is using endoprostheses (capsules) filled with liquid or gel.These capsules can take different forms:
- anatomical;
- round;
- in the shape of a tear.
Implant shells are made of silicone and rarely have a rough surface.It consists of several layers that are not rejected by the body.In addition to silicone, the base can be composed of soybean oil or physical oil.Solution.Today, more than 20 companies around the world produce this product, but European and American models are recognized as the highest quality.
The location of the endoprosthesis is determined by the doctor performing the operation and depends on the following characteristics:
- location;
- size of implants and mammary glands;
- development of pectoral muscles;
- skin condition.
The doctor can place the stent in different places depending on the above factors and the desired bust:
- under bust;
- under hood lining;
- below the pectoral muscle.
Hormonal methods
The next most popular method of increasing breast size is hormone therapy.You should not use these methods on your own;Before you start taking pills and other medications, you need to consult a doctor and monitor your hormonal levels.
Hormonal tablets or capsules.
Tablets containing estrogen can be purchased at the pharmacy without a prescription.If you drink them correctly, your breasts will increase without surgery.But, despite the effectiveness of these drugs, they have a number of side effects:
- body hair growth;
- hormonal imbalances;
- sterility;
- cessation of menstruation;
- the appearance of excess weight;
- violation of metabolic processes.
Thanks to this method you can increase your breasts, but not more than one size.The desired result can be achieved due to the fact that the milk tissue grows and swells.The main advantage of this method is its low cost.But the disadvantage is that the effect lasts only as long as the medication is taken.As soon as you stop taking hormonal medications, your breasts will return to their previous size.You should not take medications for more than six months.
Injections
Breast enlargement injections are a more effective method to get results.However, if these medications are used incorrectly, complications can be serious.If you use this method, it is best to start with small doses.You can only use medications prescribed by your doctor.Injections can be of two types:
- The natural ones that dissolve in the body.
- Not natural (synthetic).
To enlarge the bust, only the first type can be used, since synthetic gels are dangerous for women's health and the breasts can turn into "jelly" after use.The gel spreads quickly throughout the body and is almost impossible to get.Natural gels contain hyaluronic acid, so the size of the breasts increases by 1.5 sizes.
Cosmetics
Creams and gels can also enlarge the breasts.These products have a similar effect to injections and tablets, since they are based on hormonal components.Creams cannot penetrate glandular tissue and the effectiveness of this method is also short-term.You can apply the cream to other areas of the body if you want to increase its volume.
There are side effects from using these medications, but they are much fewer than those from tablets since the medication is not taken orally.For greater effect, manufacturers recommend using tablets and products for external use for no more than six months.Creams to give volume to the bust
Large budgets are invested in these funds.Are they really that effective?However, they are often advertised by public figures, generating great interest and demand.
To enlarge your breasts, use only hormonal products, since using natural creams will only improve the condition of the skin.
Mechanical methods
If mechanical breast lift methods are used correctly, they will still be beneficial to health.To achieve results faster, it is necessary to perform exercises regularly.
breast massage
If you massage correctly, it will increase blood circulation, which enlarges the mammary glands and fills them with blood.Massage performed daily prevents the development of many diseases.To increase the effectiveness of the procedure, it is necessary to use a contrast shower.
To perform a massage, it is necessary to carry out the following algorithm of actions:
- Wash your hands well.
- Lubricate the limbs and chest with cream or oil.
- Start massaging movements in a circle.
- After a couple of minutes, change direction.
- Perform the massage until you feel a high.
When performing massages, three main techniques are used:
- Stroking.From the nipples to the edges of the breasts, rub them in different directions, without pressing too hard.The duration of an approach is at least one minute.
- Trituration.Moving the skin slightly, rub the area from the nipples to the stomach and armpits.Rubbing is done with the fist, from top to bottom.
- Vibration.Place your fingers on your chest and tap them a little, without hitting too hard.Perform massages throughout the bust area.
There are many massage techniques, but these are the most common and simple ones that a girl can do herself at home.For greater effectiveness of the procedure, it is necessary to use oils.
Pumping
A vacuum pump is another method to enlarge breasts at home.Thanks to the pumps installed in the chest area, the pressure decreases and blood fills the mammary glands.The advantage of this method is that it prevents the development of cancer.
Pumps usually come with instructions on how to use them.To reduce pain, it is recommended to lubricate the breasts with lubricant or cream.
Vacuum method
To enlarge the breasts, you can use special means that create a vacuum.They also act like a massage: they increase blood flow, accelerate the metabolic process and form new cells.The device for the procedure itself consists of the following parts:
- silicone suction cup;
- pear;
- valve;
- pen.
Such a device can be purchased and used at home or visit a beauty salon to perform the procedure.The effectiveness of drug use does not last forever.In addition, there is a high probability that the breasts will sag and the skin will stretch.
Folk remedies
Traditional medicine is also effective in enlarging breasts.The most important thing is to use home methods along with other methods.It is necessary to eat foods full of the female hormone responsible for the enlargement of the mammary glands.Before using any breast enlargement product, you should check if you are allergic to its components.
The most effective folk methods are: Will herbs help increase breasts?
- Blue clay wrapper.Dilute the clay in olive oil until you obtain a cream, apply to the chest, wrap with plastic and a warm towel and, after an hour, wash the compress.Carry out the procedure every two days.
- Applying mustard or iodine grid.These components help increase blood flow to the breast.But you should not keep such compresses for a long time so as not to cause burns.Burns can cause swelling.
- Mallow decoction.Chop the mallow root, pour 3 tbsp.tablespoons of dry plant with a liter of boiling water, boil for 15 minutes, strain and drink.The finished drink is drunk three times a day, 1/3 of a glass, for a month, then a break for a week.The finished drink can also be used in the form of compresses.
- Cocoa butter mask.Apply between, under and under the breasts and under the armpits.With regular use, the size of the bust doubles and the skin is saturated with vitamins.
Proper nutrition
If you adjust your diet, you can increase your bust size.Foods and drinks that increase muscle mass are:
- milk tea;
- white cabbage;
- turmeric;
- licorice root;
- fennel;
- green apples;
- walnuts;
- chicken;
- red wine;
- hop decoction;
- white flour bread.
But, however, only healthy people can follow this diet, as you can further aggravate the condition if you try to increase your bust size.
Gymnastics and exercise.
Physical exercises and gymnastics have a positive effect on the condition of the body and, if done correctly, can increase the size of the breasts and make them firmer.Physical activity should be gradual, increasing daily.Doctors have shown that an active sex life can contribute to breast enlargement.
japanese technique
The Japanese Mieko Yoshimaru's method can be done at home quickly and easily.This method is aimed at a good imagination, to implement it you must do the following:
- Place your palms at chest level.
- Take a breath.
- Exhale for 8 seconds and squeeze your thumbs together.
- Inhale and move your palms to the right side.
- Repeat step 3.
- Inhale, move your palms to the left.
- Repeat step 3.
Thanks to this exercise you will be able to strengthen your chest muscles and give it excellent shape.As you do this, imagine your breasts expanding.Mieko also advises sleeping only on your back and constantly imagining your ideal bust.
Exercises to enlarge the pectoral muscles.
To firm your breasts and strengthen your muscles, you can do the following exercises:
- Door press.Stand in the doorway, leaning your back against one wall and your hands against the other, and press forward as if you want to move the wall.Do the exercise for at least 5 minutes every day.
- Standing push-ups.Place your hands on the table so that they are at chest height and slowly perform three push-ups, using the muscles of your arms and chest.Do the exercise every day at least 2 times.
- Sportsman.Take a one-kilogram dumbbell in your hands, standing, raise your arms, squeezing and unclenching the elbow joint.Repeat the exercise, extending your arms in different directions.Make five approaches daily, up, down and to the sides.
Additionally, you can enlarge your breasts by doing daily gymnastics, swimming and jumping rope.The most important thing is to breathe correctly and exercise every day so that the muscles start working.Strength training helps gain muscle mass
Visual methods
In addition to the methods by which the bust size can be increased, there are also methods that increase the bust size only visually.Girls often use these techniques to highlight their breasts.
special fasteners
To visually enlarge your breasts, you must first choose the right bra.Thanks to the foam insert, the breasts are lifted and appear one size larger.
You should not buy small underwear that squeezes your breasts.A low-quality bra has the following characteristics:
- the bones of the cups rise;
- straps hang over shoulders;
- the cups squeeze the breasts and cause discomfort;
- The stripes remain on the body.
If your bedding has at least one of those characteristics, it needs to be replaced.The most common models of bras that increase size are:
- Push-up The cup has an oblique cut, so the breasts are raised.This type of underwear is suitable for women with asymmetry, as the inserts can be inserted and removed.
- Double flex.These models can increase breast size by two sizes thanks to the gel filling.
- Bust with underwire.The lingerie has a classic cut with inserted bones that support the breasts.The most comfortable models with bones made from whalebone.
the right clothes
If you want to enlarge your breasts, you should choose clothes that can highlight this part of the body.For this effect, you can choose clothes with the following elements:
- folds;
- frills;
- drapery.
If you have a small bust, you can wear clothes with horizontal stripes, which will visually enlarge it.To achieve the desired effect, listen to these recommendations:
- do not wear large jewelry that attracts attention;
- do not wear clothes with a low neckline if you have nothing to “show off”;
- give preference to round and oval necklines;
- wear bright colored clothing.
As we can see, there are countless ways to enlarge the breasts, but are they all effective?Before doing anything, consult your doctor and consider whether this or that procedure will be dangerous for you.But as mammologists say, today plastic surgery is the most effective way to enlarge breasts.Every year the quality of the materials and instruments used improves, so complications after mammoplasty appear less and less frequently.